Experience personalized mental health support that respects your individuality and nurtures your mind, body, and spirit.
At Lyphos, we offer a supportive and nurturing environment for mental health counseling, catering to adults, children, and adolescents. Our experienced therapists understand the complexities of various psychological challenges, including depression, anxiety, OCD, Bipolar Disorder, and a range of adjustment issues. We are also adept at addressing trauma, managing anger, overcoming substance abuse, and navigating the intricacies of grief, life transitions, and academic stressors.
Our approach is multifaceted, employing proven techniques such as cognitive behavioral therapy, grief work, substance abuse support, and trauma-focused behavioral therapy. We also incorporate motivational interviewing and relaxation techniques, and for those who find solace in creativity, we offer art and music therapy.
At Lyphos, we believe in a holistic approach to mental health, where every individual is given the space and tools to heal, grow, and thrive. Our goal is to empower each person to navigate their mental health journey with confidence, resilience, and hope. Join us in creating a path to mental wellness tailored to your unique needs and experiences.